Helping Your Elderly Parents Avoid Falls

Here are 9 helpful tips that minimize the risk of your loved ones falling and injuring themselves I am from the baby boomer generation (just made it by a hair) and now see my mother and all of my friend’s elderly parents coping with the issue of falling, particularly at night.  It has become a […]

baby and puppy sleeping

How to Get a Good Night’s Sleep Every Night

Get a Good Night’s Sleep – Naturally One of the most common issues with aging is chronic insomnia.  This becomes even more challenging when you have limited mobility.  Being a life-long insomniac myself, I can only imagine how debilitating this would be for the elderly.  Did you know that older adults need as much sleep as […]